--->過路人<---: Top 10 stress breakers

Wednesday, May 16, 2007

Top 10 stress breakers

Top 10 stress breakers:
1. Read magazine
2. Call someone just to chat
3. Have a snack and eat it alone
4. Take a very warm shower or bath
5. Laugh
6. Give someone a hug
7. Smile
8. Go for a walk/jog
9. Take 10 deep breaths
10. Get a cute pet

No comments:

一人一句

Kim Wooi:
能幹不幹,不如埋頭苦幹;能幹也苦幹,結果就好看.

LSF:
人生嘛, 無非是笑笑人家, 被人家笑笑, 然後大家一起開心笑.

Kim Wooi:
Sometimes, life gives you lemons, you can choose to turn a sour face, or you can make lemonade!

姚若龍:
曾經最掏心所以最開心曾經

姚若龍:
什麽是陪伴什麽是心安你是答案

Anonymous:
I'm not red, nor blue, but sweet.

Unknown
Roses are red,
Violet's blue;
Sugar is sweet,
and so are you.

FB Application:
Don't say we're not right for each other, the way I see it, we're not meant for anyone else. [sounds desperate huh!]

FB Application:
Sometimes I wonder in the blink of an eye, would you be willing to love me, would you give it a try?

LSF:
還有大家, 很愛我的大家. 很幸福, 很好命.

LSF:
他人笑我傻, 笑我笨, 笑我蠢. 我笑笑面對, 我傻得開心, 笨得高興, 蠢得甘愿.

黃婷:
我們沒有在一起至少還像情侶一樣
我痛的瘋的傷的在你面前哭得最慘
我們沒有在一起至少還像家人一樣
總是遠遠關心遠遠分享

LSF:
When there's a will, there's the way.

LSF:
If the love is there, it's there for a reason.

Unknown:
Nothing can ever change what we have always been and always will be to each other.

Unknown:
If you love me, let me know. If not, please gently let me go.

Unknown:
你還是你, 我卻不是那個自己.

Jorgen Elofsson and John Reid:
A moment like this, some people wait a life time. Some people search forever for that one special kiss. I can't believe it's happening to me.

LSF:
淡定有錢凈~

FB:
If you love someone, let it be and set him free, if he comes back to you, it's meant to be.

SY:
Without you all, I am nobody.

FB:
這個世界上沒有什麽事情是放不下的, 痛了, 你自然就會放下.

Fiona:
Love is the master key that opens the gates of happiness.

LSF:
走不進, 還是門一直都沒開?

FB Application:
I thought that by telling myself and everyone else that I hated you. That sooner or later I would come to believe it. But I now realize that by lying, it makes me want you even more.

LSF:
轉彎后, 就是一條康莊大道.

LSF:
It's not something that you can give, but something that you and I can build together.

劉若英:
琴鍵如果下得恰到好處, 總可以稱職的沉澱紛亂的情緒

Unknown:
有些感情是指甲, 剪掉了還會重生, 無關痛癢. 而有些感情是牙齒, 失去以後永遠有個疼痛的傷口無法彌補.

Unknown:
在這個人面前, 可以不必有出息, 可以不必有形象, 可以全身是弱點. 這個人是知己.

Unknown:
一場熱鬧的派對剛結束, 人走了, 燈滅了, 黑暗中就只剩下你一個人. 人有時就需要在寂寞中才能自省. 只有從喧囂走入寂靜, 才會專注自己的心靈.

The notebook doodles:
I only say it cause I mean it. I only mean it cause it's true.

The notebook doodles:
Have a good cry, wash out your heart. If you keep it inside, it will tear you apart.

The notebook doodles:
Challenges are what make life interesting. Overcoming them is what makes life meaningful.

The notebook doodles:
People who are meant to be together, will always find their way in the end.

The notebook doodles:
I might lose my mind for a while but I'll be fine. Have you heard there's this thing that heals and it's called time. Clock can tick away, happy face will into place.

The notebook doodles:
Love is like a rubik's cube, there are countless number of wrong twists and turns but when you get it right, it looks perfect no matter what way you look at it.

Off Pedder:
Above friendship, almost lover.

李宗盛:
被愛是奢侈的幸福可惜你從來不在乎
我們的愛若是錯誤願你我沒有白白受苦
若曾真心真意付出就應該滿足

李宗盛:
忘了痛或許可以忘了你卻太不容易
你不曾真的離去你始終在我心裡
我對你仍有愛意我對自己無能為力
因為我仍有夢依然將你放在我心中
總是容易被往事打動總是爲了你心痛

小小彰:
有一種功課叫看好自己
有一種熱情叫挑戰自己
有一種選擇叫堅持到底
有一種喜悅叫掌聲響起

Unknown:
The key to succeeding in marriage is not finding the right person; it's learning to love the person you found.

Unknown:
God determines who walks into your life. It is up to you to decide who you let to walk away, who you let to stay, and who you refuse to let go.

LSF:
Imprison in hoping for the little possible.

陳樂融:
兩顆心的交界一定會看見只要願意走向前最好的留給你

LSF:
Love daffodil, like how I love you.

Guarau:
Time doesn't matter

LSF:
付出多, 受傷更多. 註定需要轉換環境來療傷.

烏龜:
堅持做自己認為對的事, 原來可以那麼孤獨.

士多啤梨妹:
關懷和想念, 會讓人甜甜的笑.

塑膠媽咪:
成功與智慧.

SY:
Shift the paradigm, and act proactively.

Anonymous:
We should be given more time.

慧婷姐姐:
觀念不同, 靜心下來.

LSF:
I don't see it as obstacles, but challenges.

陳樂融:
胸襟越磨越寬就越自由
腳步也會變得更從容

陳樂融:
彷徨的人生不知往哪走
記住這裡永遠還有我
陪你渡過

陳樂融:
把我當成你的港口
你不必擁有地球
就可以擁有我
最真摯無悔的承諾
最熟悉溫暖的笑容

Carrie Bradshaw:
Me and you, just us two.

Randy Pausch:
The brick walls are there to stop the people who don't want it badly enough. They're there to stop the other people. Brick walls are there for a reason. They give us a chance to show how badly we want something.

LSF
遺憾和不完美, 是否影響了那份感覺.

Randy Pausch:
We've found strength in standing together, shoulder to shoulder. We can talk, heart to heart.

LSF
這樣的日子, 只有自己知道有多艱辛. 堅持, 努力, 毅力, 我對自己說.

姚若龍:
在那麼有限的生命中
能被所愛的人深深愛過
或許不該再奢求再怨什麽
世上的遺憾本來就很多

姚若龍:
剛才還能體諒的放開你的手
不代表我就夠堅強灑脫

姚若龍:
我們曾有過一次幸福的機會
似乎就要擁有愛的完美
曾經逆風和你一起飛

LSF:
無新意, 卻有心意.

上人語錄:
發好願，說好話，做好事，是累積福業；凡事感恩，放下種種煩惱，埋怨，憂愁，就是成長智慧。[我的名字:成慧]

LSF:
關心與問候, 比禮物更讓人心動.

LSF:
唯有關懷, 才能把自己變成一把細膩的鑰匙, 進入別人的心中.

LSF:
nothing for you, but something for me.

LSF:
Life, is a series of events.

塑膠媽咪:
當做是給自己學習的空間

LSF:
明明是一模一樣的東西, 又何必花心思取回自己的那一個呢? 因為, 屬於自己的那個充滿著濃濃的回憶.

雷久南:
人心是可以改變環境, 互相影響的. 我們的快樂, 由自己來選擇.

LSF
Always am dad's princess and he is my man.

LSF
偶爾跟自己對話, 跟自己說好話, 跟自己說鼓勵的話, 讓自己更有精神更有ohm更有魄力的繼續走下去.

LSF
共識, 不觸碰著話題, 讓一切變得沒那麼沉重.

LSF
每個人在不同的時候都扮演者不一樣的角色. 喜歡或不喜歡, 還是得扮演. 相信自己, 給自己鼓勵, 總會熬過去的.

LSF
理性分析, 感性對待.

LSF
Believe myself. I will be fine. You will be fine. We will be fine.

烏龜:
總會雨過天晴的. 暫時避一避, 沒多久就會沒事的.

慧婷姐姐:
不要因為他人一句輕輕的話,就重重的聽.活著就是還有希望的.

一閃一閃亮晶晶:
我能牽著你的手, 但是路要自己走.

Unknown:
A real man doesn't love many girls, he loves one girl in many ways.

抽屜里的情書:
每個人的心中都有一個抽屜, 專門存放那些無法傳達出來的情感.

Unknown:
無法影響或改變別人的心態與態度時, 唯有繼續努力做好自己的本分.

Unknown:
仰望摩天輪的人, 都是在仰望幸福.

LSF:
把猜測丟進了環保箱, 只留下傘下被祝福的你和我

Pauline:
If I could rewrite the alphaberts, I would like to put U & I together.

井喬:
無論路要怎麼走, 最重要是有個好伴兒. 只要不是孤軍作戰, 再辛苦也是幸福的.

何啟弘:
奔波這麼多年我也想停在某一天
誠實的面對所有愛戀不膽怯

LSF:
警惕自己, 別將自己推向尷尬的環境.

井喬:
有誰不曾切菜時不小心切到手指?
再深的傷口,都會有癒合的一天.
你應該不會因為這樣而不再下廚了吧.

LSF:
Being odd doesn't mean I'm a weirdo.

劉虞瑞:
一個人的我依然會微笑

LSF:
夜空的峨眉月呈現出笑臉, 提醒我無論遇到什麽事情都要以微笑面對. 保持好心情, 面對所有挑戰.

陳艾萍:
如果研討營是一艘載滿全國各地營員的船, 那裡面必定載著滿滿的夢想. 然而有一天, 舵手們都感到疲憊了并想要停歇, 而在船上的營員們都能夠體諒並且會一直默默的等待這艘船會有重新出發的一天.

LSF:
關關難過關關過,過不了也得過.

LSF:
依舊原地踏步, 心中這把鑰匙, 開啟不了這扇門, 跨不過這門檻.

李子恒:
因為善讓生命美麗
因為愛讓生命延續
因為慈悲讓生命寬闊
因為感恩讓生命歡喜

Unknown:
平安是福, 快樂是慧.

LSF:
聽到跟你一樣的信息鈴聲, 還以為是你在附近.

巫啟賢:
友情對我來說是另一種財富, 在心靈上不再孤獨.

Unknown:
太高估自己的自製力, 太低估這東西的威力. 離開需要勇氣, 留下需要智慧.

LSF:
患得患失, 不屬於對方.

LSF:
反反復複, 時陰時晴.

LSF:
信任, 是在一件件小事中建立起來的.

LSF:
要做一個不讓你感到壓力的好朋友. 要相處得毫無壓力, 很自然, 很開心.

Unknown:
只有一個人願意等, 另一個人才願意出現.

LSF:
賞自己已一杯很酸的Lemon Lime Gelato, 告訴自己, "吃檸檬"也可以很開心.

Unknown:
男人是用來靠的, 所以要可靠. 女人是用來愛的, 所以要可愛.

LSF
I wave to yesterday, it is not goodbye, but starting over.

Fortune cookies:
Nature, time and patience are the three great healers.

FB Application:
While walking in the rain, I found an invisible hand to hold mine and take away all my sorrows.

黃韻玲:
家家都有道不盡的故事及有的美好~~祝福在彼此心中~~只要有盼望就有希望~~

Unknown:
This Christmas we will remember all our loved ones, both near and far. Distance may separate us but love brings us together.

Unknown:
To make a correct decision is a very difficult task and a lot of considerations need to be thought about. However, if time is spent pondering upon which decision to make, life will stay still and can hardly move forward. A balance must be struck and once a decision is made, stick to it.

Marc:
Admit your mistakes, take it and move on!

貴勝學長:
你不可能錯過什麼,因為錯過的都不是屬於你的.

Unknown:
一個嘴巴上說不想談戀愛的人, 心裡其實住著一個不可能的人.

Teck Siang:
We are just sometimes like best friend, sometimes like best confidant, sometimes like couple, sometimes like relative, sometimes even like sibling. Do you know that? I also can't differentiate what we are. Maybe, you do. Anyway, the earliest us, for anyone -- stranger.

慧婷姐姐:
同樣的天空, 但有不同的顏色.

LSF:
醒了, 但依舊抱著希望, 哪天夢境會成真.

LSF:
Significant other. 一人一半, 感情不散. ♥♥

LSF:
心的自由. 謝謝你. 很愛你.

LSF:
‎23 and fabulous!!

LSF:
The wise one asks:"Stay or go?"

Charlie Kaufman:
You can erase someone from your mind, but getting them out of your heart is another story.

九把刀:
爲什麽你輕易俘虜我的心, 我卻難以將你的眼光拉近.

劉若英:
有一些人, 這一輩子都不會在一起, 但是有一種感覺卻可以藏在心裡守一輩子.

許常德:
如果時間能讓思念繼續宿醉，飛機劃過我頭上的天，希望它為我帶走一切

LSF:
謝謝你這樣對我，太愛你了。

LSF:
One more time. One more chance.

李小龍:
如何接受才是解脫也許只有一次才能永久

施人誠:
我有你放在心上生命就有了重量
風來也不會飄盪我感謝這孤單
讓我更加確定你是我缺少的那一半

LSF:
快樂追逐飛機的身影. 一台飛機, 載著多少思念, 不再只是玩具, 而是思念的寄託, 希望的所在.

LSF:
Your exclusive ringtone, remains.

Steve Jobs:
Stay hungry, stay foolish. Live each day as if it was your last, someday you'll most certainly be right.

Shane & Nicky:
I will take you in with me, to the last mile of the way.

LSF:
天亮了.夢醒了.掛念了.沈默了.記住了.祝福了.

Andy Hill, Peter Sinfield, John Danter:
Time to laugh. Time to cry. Because we miss each other so.

LSF:
Smile, because I'm much stronger than I was. Let music heal the soul.

LSF:
失去了就是失去了, 唯有從新再努力過.

Unknown:
有些東西只想永遠默默的埋藏在心底,不准也不想任何人碰

Unknown:
Why am I so worry to lose when you are not even mine?

Unknown:
It takes a pair to beat the odds.

LSF:
學會微笑,學會丟棄不值得的感情.

Unknown:
擔心,內心的痛被挖掘.
害怕,收拾好的眼淚會失控.

LSF:
Take it and move on, despite how unwilling you and I were.

LSF:
生命裡,總有一些路,是需要自己一個人走的.越是一個人,越要走得瀟灑華麗.

Unknown:
雙子的內心,始終是別人無法靠近的.他們自己也很矛盾,埋藏了太多的事情,索性笑一笑,沒甚麼大不了.

LSF:
Perfect could not keep this alive. I love you enough to let you go.

Unknown:
奮不顧身的感情.說走就走的旅行.

曲婉婷:
悄悄消失,剩下回憶.陌生人.過路人.意想不到的快樂,只是一場夢.[我想你在]

LSF:
不算過了多久. 倒數還有多久. 這樣, 會快樂些.

Fergie & Toby Gad:
Oh ya big girl don't cry. Take the baby's steps until full grown. I will be your best friend, and you be my valentine

LSF:
No other will exist. It just keeps getting better. All these, more than enough. I thank you from the bottom of the heart. ILY.

Jason Mraz & Michael Natter:
I had to learn what I've got, and what I'm not, and who I am.

Unknown:
Distance doesn't matter, if two hearts are loyal to each other.

Unknown:
相遇, 等於兩條曲折的時間線相撞在一起.

David Foster and Linda Thompson:
I don't really need to look very much further. I don't want to have to go where you don't follow. I won't hold it back again, this passion inside. I can't run from myself, there's nowhere to hide. Your love I'll remember forever.

LSF:
同一片天空, 同一個月亮. 這麼遠, 那麼近

LSF:
Various worry, argument, misunderstandings, disagreement etc, but fix it, fight and work for it, and never leave.

--->過路人<---

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Wednesday, May 16, 2007

Top 10 stress breakers

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